Therapy in the familiarity of your own sacred space.

Teletherapy provides a convenient and low-risk way to access psychotherapy from the comfort and security of your home. I offer virtual therapy sessions to clients throughout California, making support easily accessible wherever you are. My approach integrates trauma-informed somatics, mindfulness, and energy practices, helping clients discover the continuous, and often mysterious dialogue between their body’s signals and their mind’s perceptions. Building a relationship between the body and the mind is one of my foundational goals for all clients.

How we will work together:

Together we will explore both the past and present and get to know your story and your body's unique language & responses. I feel strongly that once one has the opportunity to deepen their own awareness of their being (body-mind-spirit), a sense of freedom can be experienced, as well as agency to feel, release and let go of all you may be holding or that which is holding you back.

I deeply value creativity, curiosity and approach therapy from a somatic, intuitive, empathic and deeply relational place. I feel that the body is a holder of immense wisdom and memory on a spiritual, emotional and transgenerational level and therefore the inclusion of the body is essential. 

​I call my approach:  Integrative Somatic Psychotherapy, and draw upon the following:

• Transpersonal (spiritual) practices 

• Body-awareness & Movement techniques (rooted in Somatic Experiencing & Sensorimotor Psychotherapy)

• Social Justice orientation & Anti-Racist foundation

• IFS & Parts work

• Guided meditation & imagery

• Trauma-informed practice

• Mindfulness 

• Expressive Art Therapy modalities

Additional modalities that can be weaved into the work:

• EMDR

• Brainspotting

• Psychedelic Integration (Learn More)

• Reiki & Energy Work

• Past Life Regression Hypnosis